Teen wellbeing has been our focus for the last three weeks. Different parts of their lives all come together to create the satisfaction they feel about themselves. Taking time to be thoughtful about how they are not just going along with a set schedule. The schedule often becomes in control of what we do, creating an identity based on shuffling from point A to point B, and we lose ourselves in the process. This goes for your parents too!
Our goals at JBC include building small and achievable habits that will slowly create a system in place that grows us to be the person we were meant to be. Enjoy this teen wellbeing checklist that is a good way to do a check in with the important people in your lives!